So these past two months I was in a biggest loser competition. My goal was just to win my money back, which I did plus more. I am super excited with what I accomplished. I lost a grand total of 16 pounds durning the competion. I lost my weight by following the 17 Day Diet. I wish it was called something else because it has changed the way that I eat and I am more cautious about what I eat. Before the diet I felt sluggish and I was getting headachs. After I feel completely different. If you want more information about the 17 Day Diet let me now.
I don't really have a before picture so this one will have to do:
Here is the after: