Tuesday, August 2, 2011

Ranch Dressing

Who doesn't love Ranch Dressing! It is yummy with salads, veggies, pizza, french fries, etc. But who loves all those calories? In 2 tbsp of Hidden Valley Ranch Dressing their 140 calories and 14 grams of fat. We'll you are in for a treat today...

Fake-Out Low Calorie Ranch Dressing
1 cup non-fat cottage cheese
1 cup low-fat buttermilk
1 ranch salad dressing and seasoning mix packet (1.0 oz)
Combine all ingredients in a blender and blend until smooth!

Calories: 13.6 per 2 tbsp
Fat: 0.2g
Carbs: 0.9g

It is so yummy! I made this yesterday and loved it. I don't think you can even tell a difference. You should definitley try it.

2 comments:

welchy said...

I was wondering what a cottage cheese substitution would be like!

Anonymous said...

sounds good! :)!